Most of you aren’t as lucky as I am to be able to nap and exercise all day.  Being a Property Manager usually means hectic & busy days,  spending hours in front of a computer, and dealing with stressful resident situations.  This can be strenuous on your body…

My advice?  Take breaks during the day and do a few simple yoga positions to release the tightness and stress.  Plus, taking a moment to get a good stretch can really revive your energy!